today is day three of no diet coke.
yes... I miss it.
I don't know whether it will be gone forever...
but the amount I was consuming is quite embarrassing.
today is day one on my diet.
because the weight I lost over the summer / fall / winter is back with a vengeance.
I don't want to be obsessed with a number...
just feel good in my clothes.
and feel better about myself.
I've started tracking foods in myfitnesspal.com and app...
I'm hoping it will keep me on track with my caloric and weight goals.
Love to you from me...
On this rainy Columbus day...
Miss you, friend! Think of you often:)
ReplyDeleteHey, if you're really missing your diet Coke, consider trying a SodaStream machine. I haven't had a soda in over 4 months now. It turns out that what I really liked was simply the fizz. Now, in addition to not drinking soda, I'm also drinking several liters of water a day. Double bonus!
ReplyDeleteHey, if you're really missing your diet Coke, consider trying a SodaStream machine. I haven't had a soda in over 4 months now. It turns out that what I really liked was simply the fizz. Now, in addition to not drinking soda, I'm also drinking several liters of water a day. Double bonus!
ReplyDelete